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#hey friends
#mental health
#mental illness
#recovery
#recovery inspiration
#self love
#my life
#spiral
#catastrophe
#mental disorder
#ultimate despair
#pay attention
#response
#stay focused
#self reflection
#self talk
#judgement
#igniting
#inciting
#a series of unfortunate events
#eventually
#borderline problems
#dbt skills
#change your life
#youve got this
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