Yogatips

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biggest question when i practice this pose, does the top knot help me with the balance?! #yogapose

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new class on @alo.moves all about flowing into forearm balance and creating solid foundations in you

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Tips and tricks

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yogatips

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yogatips

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mayur-asana: halasana - plow pose by {IP} by Amelia on Flickr.

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ynspirations: If you see the soul in every living being, you see truly. If you see immortality in t

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So after this mornings fancy #yogateacher Reclining Hero pose, here are the variations as promised.

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#bakasana - bite-sized #yogatips. So what I am doing here is #kakasana, the diff btw the 2 poses is

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Truth

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let’s veg

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What is a Chakra? A Chakra is a center of energy in our own body. It is a doorway through which we p

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yogatips

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yogatips

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yogatips

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