Yogadude

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Fingerstand uses core strength as much as upper body strength to maintain stillness and stability in

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Adrian Hummell & Amanda Duncan doing some flexi Outdoor Yoga!

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Back on topic… Yoga! I’m really loving the freedom a #singlet gives you when practicing

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Peacock on a Pokeball!Currently there are no Peacock Pokemon, need to change that!

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Half Moon Back-bend, fundamental pose for spine flexibility. Model : Adrian HummellLocation : Pure O

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I meditate to remain free from the prison of my ego. ⚖ #meditation #nubodyandmind #yoga #yogamen #yo

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#bakasana - bite-sized #yogatips. So what I am doing here is #kakasana, the diff btw the 2 poses is

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