Teambuildabutt

#soom rudy #gayartbn #dotsuhon #awapuhi #照烧 #bakutxt #womenbig #tt4687880 #jdjfhsjk #elf dog

Webcam Model(ItsLeyaa) is live
LIVE
To Compete Or NotThe OPA season opener hit the stage last night. This is the start of an exciting ti

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Happy Friday!! Cardio✔️ Meal Prep✔️ Water✔️ just a few hours to go until an awesome weekend!! 5 week

Link #aroundtheopa #arielsquats #opaathlete #wonderfit #bootybuilding #toughgirlsdo #girlswholift #shesquats #opabikini #bikinigirl #themammothmug #progress #ontariomuscle #toughtimesdontlast #alphafemale #bikinigirlsliftheavytoo #teambuildabutt #fitchicks #teamnopants #fitgirls #weekend #workhard #ohmygodbeckylookatherquads #positivevibes #legday #bossbabes

You know the date is drawing near when every mirror means posing practice haha a good hair day helps

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And to make today better?! NEW DEADLIFT PR!!! For a year I could not break 225. Today I killed 235 f

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155lbs Lunges for 4 sets if 6. Definitely a PR. Not part of my program but I felt like giving it a s

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Leg day with @jessiegfitness but first a delt selfie. THEY ARE GROWING! #8weeksout #prep #compprep #

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#TransformationTuesday in case you didn’t think it’s possible, it is. Now time to drop y

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Posing in front of the #selfiemirror hahaha lovely visit from one of my favourite fit ladies #fitgir

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Front view. 2 weeks. Hellllo quads. #OhMyGodBeckyLookAtHerQuads #shelifts #shesquats #progress #quad

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2 weeks (plus a day). Legs are finally progressing. I’m still INCREDIBLY sore from Wednesday&r

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If anyone tries to tell me that painting isn’t cardio, they’ve never picked up a paint r

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I seriously suck at eating veggies. But I’m great at protein shakes. Today was time to combine

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Happy #transformationtuesday! My legs and I have a love hate relationship. I’m so quad dominan

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Lovely afternoon with my lovely @lissaneum trip to @bodysystemsnutrition as always ❤️ she rocks my s

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Another shot from my show that I just got. Goddamn @a.m_alexander’s glutes and leg workouts pa

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Feeling pretty good with offseason progress. 1 week pre show vs 10 weeks post show. 6lbs increase ye

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Happy Friday!!! Breakfast ✔️ coffee ✔️ spin class with my lovely ladies ✔️ @lissaneum @misslfoto I&r

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“I would rather become hella confident to the point of cocky than going back to hating myself

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Awesome Back workout at #wonderFIT with @nbrooke211 ❤️ lifting + coffee. Perfect! #fitgirls #fit #fi

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