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Is it the art that’s superior or the practitioner?  There is so much to learn in the martial arts: s

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Where does your strength come from? Is it kinetic in nature? Is it derived from brute force? Is it i

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Is there a perfect age to begin your martial arts training? Many children, excited initially, quit w

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Globally, just 3 to 5 percent of people who train in the martial arts achieve the rank of black belt

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There may be times in your training when you are tempted to give up. Outside forces, inner struggles

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Some karateka regularly attend class several times a week. Some split their time between training an

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