Sleep Is The Number One Treatment For Mental Illness
Link #whatever highschoolerkid still in school needs to hear this #sleep is the number one treatment for mental illness #whatever it is you’re staying up for isn’t worth it #you can never fall asleep at a good time you’re not alert #it fucks you up man #take care of yourself and get enough sleep #social media isn’t worth it #studying isn’t worth it #yes you gotta cram sometimes #get sleep #take care of yourself