Sit Up

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This is your dash checkpoint If you haven’t done so in a while, now is an AMAZING time tostretchtake

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Today is the National day for Women’s Fitness. I want to celebrate the ladies who put time in the gy

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“How do I do it? Well it’s no secret really… I eat right, work hard and I’m kept on a strict

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I would, I could and I motherf*cking did.  My first 30 day challenge ever, the Abs Challenge. Day 30

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k-eke:Sit-ups.

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