Selfcare

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This week I’m going to be focusing on rewilding. Rewilding is where you connect back to nature

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So, we’ve been talking about physical decluttering but what about everything else? If you look

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This week is going to be a decluttering discussion week!I feel like decluttering became such a trend

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I wrote this yesterday as part of some stories relating to our purpose. A lot of you replied to me w

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Following on from my post last weekend about my nervousness in going outside on my own, I thought I&

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Following on from my first mindfulness exercise regarding teeth brushing I thought I would continue

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If you’re always racing the next moment, what happens to the one you’re in?— Nanette Mat

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You are always with yourself,so you might as well enjoy the company.— Diane Von Furstenberg

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Be slow to speak, and only after having first listened quietly, so that you may understand the meani

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If you can stay positive in a negative situation, you win.— Unknown  

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a few things to remember…

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Be the person who stops the cycle of hate by not passing it on to someone else..Don’t become the per

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Things don’t happen to you, they happen for you.

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hillergoodspeed:another page from my forthcoming book POND LIFE out soon with perfectably acceptable

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#selfcare #selflove https://www.instagram.com/p/B1LCLPrAg3w/?igshid=14l19aqejph3q

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selfcare

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