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POLAR OWNERS DID YOU KNOW THIS?! On my #PolarFlowApp I scheduled an interval run and a strength work

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#SOE : the final chapter…we got out, we snowshoed, we breathed the fresh air and it was GLORI

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We conquered round 1033048 of shoveling today. Take THAT #snowmageddon2020 now, if you’ll excu

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Never laughed so hard whole running before. Kevin Hart teams up with the Nike Run Club app to coach

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That first pic was brought to you by two workouts, a projector, my home “gym” and two FR

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That first pic was brought to you by two workouts, a projector, my home “gym” and two FR

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That first pic was brought to you by two workouts, a projector, my home “gym” and two FR

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That first pic was brought to you by two workouts, a projector, my home “gym” and two FR

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That first pic was brought to you by two workouts, a projector, my home “gym” and two FR

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A late snowy walk to get my motivation back after the holidays!

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A late snowy walk to get my motivation back after the holidays!

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A late snowy walk to get my motivation back after the holidays!

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Today I started day 1 of a 100 day program. Y'know, for science. It kicked my ass, steamed up my gla

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