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10-minute #snack meal: cucumber, smoked salmon, avocado & bell pepper salad wraps.  Ridiculously

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Lamb Chops & Spicy-Sweet Potato & dried Cranberry Waffle. Certified post workout muscle food

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Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow bell

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Surf and Turf Muscle Kabobs! Swordfish steak & flank steak with cherry tomatoes and yellow bell

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Dark Chocolate & granola covered blackberries. (traduccion abajo) Ingredients: cacoa semi-sweet

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Dark Chocolate & granola covered blackberries. (traduccion abajo) Ingredients: cacoa semi-sweet

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Dark Chocolate & granola covered blackberries. (traduccion abajo) Ingredients: cacoa semi-sweet

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Dark Chocolate & granola covered blackberries. (traduccion abajo) Ingredients: cacoa semi-sweet

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BBQ turkey & sweet potato sliders with spinach & arugula mix and blueberries. Boom. Ingredi

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BBQ turkey & sweet potato sliders with spinach & arugula mix and blueberries. Boom. Ingredi

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BBQ turkey & sweet potato sliders with spinach & arugula mix and blueberries. Boom. Ingredi

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Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion

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Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion

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Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion

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Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion

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Giant scallops, black beans, Brussels sprouts (Vieiras, frijoles negros, las coles de Bruselas) Gia

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Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - http://youtu.

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Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - http://youtu.

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Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - http://youtu.

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Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - http://youtu.

Link #fitmencook #fit men cook #fitwomencook #fit women cook #workout #peanut butter #peanutbutter #protein #training #bodybuilding #anabolic #muscle #musclefood #muscles #nutrition #nutricion #recipe #receta #eatclean #clean eating #cleaneating #healthy #healthyeating #foodie

Protein Peanut Butter (Mantequilla de Mani de Proteína) Watch the HOW TO video here - http://youtu.

Link #fitmencook #fit men cook #fitwomencook #fit women cook #workout #peanut butter #peanutbutter #protein #training #bodybuilding #anabolic #muscle #musclefood #muscles #nutrition #nutricion #recipe #receta #eatclean #clean eating #cleaneating #healthy #healthyeating #foodie

3 Meals prepped for the week! Tempeh, brown rice, black quinoa, red bell peppers, cucumber slices BB

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Gaspari ISOFusion Peanut Butter, Coffee & Chocolate Protein & Hemp Granola Parfait with blue

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Gaspari ISOFusion Peanut Butter, Coffee & Chocolate Protein & Hemp Granola Parfait with blue

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Gaspari ISOFusion Peanut Butter, Coffee & Chocolate Protein & Hemp Granola Parfait with blue

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Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

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Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

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Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

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Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

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Corn, black bean and pico de gallo stuffed avocado with shrimp. Boom! (traduccion abajo) Ingredients

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Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe

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Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe

Link #harissa #rosemary #foodie #comida #fitmencook #fit men cook #fit women cook #fitwomencook #alimentacion #alimentos #nutricion #nutrition #receta #recipe #training #bodybuilding #trainmean #muscles #protein #chicken #musclefood #mealprep #meal prep

Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe

Link #harissa #rosemary #foodie #comida #fitmencook #fit men cook #fit women cook #fitwomencook #alimentacion #alimentos #nutricion #nutrition #receta #recipe #training #bodybuilding #trainmean #muscles #protein #chicken #musclefood #mealprep #meal prep

Meal prep: Spicy Harissa Grilled Chicken Breast. Your food does NOT have to be boring. Using differe

Link #harissa #rosemary #foodie #comida #fitmencook #fit men cook #fit women cook #fitwomencook #alimentacion #alimentos #nutricion #nutrition #receta #recipe #training #bodybuilding #trainmean #muscles #protein #chicken #musclefood #mealprep #meal prep

Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom. (traduccion a

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Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom. (traduccion a

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Spicy madras & curry deviled eggs with chicken breast and mixed green salad. Boom. (traduccion a

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Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi

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Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi

Link #foodie #comida #fitmencook #fit men cook #fitwomencook #fit women cook #breakfast #desayuno #training #bodybuilding #muscles #receta #recipe #nutrition #nutricion #alimentacion #alimentos #healthy #healthyeating #saludable

Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi

Link #foodie #comida #fitmencook #fit men cook #fitwomencook #fit women cook #breakfast #desayuno #training #bodybuilding #muscles #receta #recipe #nutrition #nutricion #alimentacion #alimentos #healthy #healthyeating #saludable

Starting off the day with an egg white, asparagus and brown rice & quinoa frittata, with half pi

Link #foodie #comida #fitmencook #fit men cook #fitwomencook #fit women cook #breakfast #desayuno #training #bodybuilding #muscles #receta #recipe #nutrition #nutricion #alimentacion #alimentos #healthy #healthyeating #saludable

Breakfast or Snack Meal Prep: Granola, Strawberry, Blackberry, cinnamon parfait.  Staying prepared i

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Breakfast or Snack Meal Prep: Granola, Strawberry, Blackberry, cinnamon parfait.  Staying prepared i

Link #protein #parfait #breakfast #desayuno #fitmencook #fit men cook #fitwomencook #fit women cook #nutrition #nutricion #alimentacion #alimentos #foodie #fitfood #fitfoods #healthy #healthyeating #training #bodybuilding #merienda #granola #muscles #musclefood #comida

Breakfast or Snack Meal Prep: Granola, Strawberry, Blackberry, cinnamon parfait.  Staying prepared i

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Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr

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Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr

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Fried green tomatoes with bison flank and cantaloupe (traduccion abajo) Ingredients to make fried gr

Link #recipe #receta #fitmencook #fit men cook #fitwomencook #fit women cook #dinner #almuerzo #saludable #healthy #healthyeating #foodie #comida #alimentos #alimentacion #nutrition #nutricion #glutenfree #gluten