Nondiet

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#Repost @theintuitive_rd (@get_repost)・・・We are told that we should not listen to our hunger cues, o

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#Repost @theintuitive_rd (@get_repost)・・・Intuitive eating is, at its core, the absence of dieting. B

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#Repost @theintuitive_rd (@get_repost)・・・New insta name over here ‍♀️✨ Still me tho. .... I’ve said

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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#Repost @kirstenackermanrd (@get_repost)・・・Your best weight can’t be found on a chart! Weights are a

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#Repost @kirstenackermanrd (@get_repost)・・・There is no moral obligation to pursue health. In our cul

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#Repost @kirstenackermanrd (@get_repost)・・・Here’s what I mean. Healthy behavior changes are good for

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#Repost @braveselflove (@get_repost)・・・Recognizing this makes the journey so much easier.#healing #r

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