Movingmeditation

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What is your favorite part of stepping onto your mat? ✨ Mine is being able to zone into the present

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Vancouver Yogis & Qi Gonger’s the new 2019 @wesleyqigong Fall class Registration at Hillcrest is

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CALM A unique series of soothing & calming Qi Gong sequences designed to transform Stress &

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#FlashBackFriday @Regrann from @yogawithprofessa - Where is your energy directed towards? How do y

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