Mentalhealththerapist

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Surrender to what is and the world is yours baby✨#overthinking#selfimprovement #mentaltoughness #ted

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Intending to do something isnt enough✨If you really want something then commit to it and put the sys

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Holding a thought is like holding a breath - you’re gonna get uncomfortable✨Holding your breath does

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Recently I realised I was being a dick to someone and it’s really humbled me✨Its heartbreaking to kn

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When you’re avoiding what’s difficult your life gets harder✨My life is really simple because I do wh

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The Parthenon is comprised of pillars that support it✨Similarly when we’re building our great monume

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Labelling a thought as positive or negative is like labelling a raindrop as positive or negative - i

Link #selfimprovement #mentaltoughness #tedtalks #selfrevolution #dailyreminders #mentalhealththerapist #positivevibe #itsokaytotalk #grounded #messageoftheday #spiritualfood #spiritualworld #mindcoach #acourseinmiracles #creatingchange #selfhelpbook #selfmastery #alanwatts #healingtools #livejoyfully