Mentalhealthawareness

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People that respect your victim-hood do so because it makes them feel better about themselves. It do

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Failure only threatens is if we feel defined by the outcome of our efforts in trying to achieve our

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We often discard good advice because we don’t like the source. Sometimes it’s because we

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There’s a difference between being a victim in the moment, versus holding onto the victim mind

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Live to love, to laugh, and to leave a legacy. It is only through truly appreciating who we are, tha

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The next time you find yourself having a disagreement with someone, consider if the way in which you

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In order to know what’s not right, you need to know what right would look like. Or feel like.

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What we choose to respond to is a reflection of what is important to us. The more important it is, t

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Without realising it, we create most of the boundaries and the dependencies that we have on others,

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One of the biggest hang ups in life, is wearing our hurt as a badge of honour. Our need to have our

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Owning your life doesn’t mean controlling every aspect of your life. Instead, it means that yo

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Self pity destroys the very life that we wish we had. It is spawned by the belief that the future ho

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Perspective is what makes the difference between feeling trialed, versus experiencing growth. The na

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We often speak of not letting go of our inner child. But, I always wonder why does it have to be som

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We’re bombarded every day with messages that try to convince us to put ourselves first. To pro

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How often do you hold back so that you don’t ruffle feathers? Maybe you hold back because you

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Disrespect is often followed by discipline, or some other form of consequence management. While ther

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Disrespect is often followed by discipline, or some other form of consequence management. While ther

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Fear is driven by need. The moment we give up on the need, the fear subsides. Our need to be signifi

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I don’t normally use my account to share content that I haven’t created myself, but this

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