Madaboutyoga

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The moment we have time for ourselves and our practice is a message to ourselves and to the world th

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Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

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Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

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Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

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It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

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Post-Class Ashtanga Self-Practice Today’s a Friday meaning for us who practice Ashtanga Yoga w

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Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It was de

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How I lost 30 kgs through Yoga and how it changed my viewpoint towards the sedentary lifestyle I had

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Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the

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