Ketogenic

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Slow roasted lamb shoulder with veggies + a yogurt mint sauce

Link #dinner #lamb roast #lamb shoulder #slow cooked #yoghurt #vegetables #veggies #broccoli #cauliflower #carrot #primal #ketogenic #low carb

Eggs, sausage, avocado + coleslaw

Link #dinner #fried egg #fried eggs #sausages #sausage #coleslaw #cabbage #carrot #avocado #primal #ketogenic #low carb

Omelette with mushrooms, bacon, capsicum, baby spinach + avocado

Link #breakfast #brunch #baby spinach #omelette #avocado #capsicum #mushrooms #primal #ketogenic

Avocado + fried egg on low carb protein toast

Link #avocado #avocado toast #fried egg #fried eggs #low carb bread #breakfast #brunch #snacks #low carb #ketogenic #primal

Chicken thigh cooked in a mushroom, bacon + mustard sauce with cauliflower mash, green beans + Bruss

Link #dinner #chicken #chicken thighs #veggies #vegetables #brussels sprouts #green beans #cauliflower #cauliflower mash #mushrooms #mustard #primal #ketogenic #low carb

Cabbage, carrot, spring onion + egg stir fried in coconut oil, with ginger, kelp flakes, coconut ami

Link #stir fry #vegetables #veggies #cabbage #carrot #coconut oil #cilantro #low carb #ketogenic #primal #low calorie #coconut aminos

Avocado, tomato + freshly picked sunflower sprouts on low carb protein toast

Link #avocado #avocado toast #snacks #protein bread #low carb bread #tomato #sprouts #vegetables #veggies #low carb #primal #ketogenic

Egg with mushrooms, zucchini + garlic

Link #breakfast #fried egg #fried eggs #zucchini #mushrooms #garlic #vegetables #veggies #primal #ketogenic #low carb #baked eggs

Fried eggs + broccoli

Link #breakfast #fried eggs #fried egg #broccoli #low carb #ketogenic #primal

Fried eggs with cherry tomatoes, red onion, mushrooms + fresh herbs

Link #breakfast #brunch #fried egg #fried eggs #tomato #mushrooms #low carb #ketogenic #primal

Brussels sprouts with bacon + mushrooms

Link #brussels sprouts #breakfast #snacks #mushrooms #vegetables #primal #ketogenic #low carb

Coffee, kangaroo steak + zucchini egg muffin

Link #breakfast #kangaroo #kangaroo steak #egg muffins #zucchini #vegetables #coffee #low carb #ketogenic #primal #leftovers

Scrambled eggs with parsley, baby spinach + low carb seed toast

Link #breakfast #brunch #scrambled eggs #baby spinach #spinach #parsley #low carb #primal #butter #ketogenic

Caesar salad: cos lettuce, parmesan cheese, bacon + soft boiled egg with a homemade mayo + mustard d

Link #caesar salad #boiled eggs #soft boiled eggs #lettuce #parmesan #cheese #mustard #low carb #ketogenic #primal

Omelette with bacon, mushrooms, capsicum, cottage cheese, mozzarella + baby spinach

Link #breakfast #brunch #omelette #mushrooms #capsicum #baby spinach #spinach #cottage cheese #cheese #mozzarella #vegetables #primal #ketogenic #low carb

Scrambled eggs, baby spinach + low carb seed toast

Link #dinner #breakfast #brunch #scrambled eggs #low carb #baby spinach #spinach #ketogenic #primal

Spaghetti squash with carbonara sauce (made with cauliflower, garlic, parmesan, bacon + mushrooms)

Link #dinner #spaghetti squash #mushrooms #cauliflower #parmesan #cheese #butter #garlic #low carb #low calorie #ketogenic #primal #vegetables

Crispy skin salmon with cauliflower rice, green beans + lemon

Link #dinner #salmon #green beans #cauliflower #cauliflower rice #cauli rice #low carb #ketogenic #primal

Lamb chop with baby spinach, roasted pumpkin and red onion, feta cheese + basil

Link #dinner #lamb chop #baby spinach #spinach #feta cheese #cheese #pumpkin #ketogenic #low carb #primal

Shakshuka (eggs cooked in spicy tomatoes, onion + mushrooms) with baby spinach + avocado

Link #brunch #breakfast #fried eggs #fried egg #tomato #vegetables #capsicum #mushrooms #baby spinach #spinach #avocado #low carb #ketogenic #primal #shakshuka #baked eggs