Joyinthejourney

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Lethargic & lazy and all I could see was a future of getting larger, lazier & less healthy.

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It’s ok to be blue sometimes. It’s ok to be fearful of what lies ahead. It’s ok to

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“Keep your face always towards the sunshine, and the shadows will fall behind you."—M. B.

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I’m still here. Still kicking ass and taking names! So many things have tried to destroy me an

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Life changing!!

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My fiance and I have come a long way. Making our health and wellness a priority and giving our bodie

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Feel Good Moment: Getting into bed after a good arm workout, knowing that you’ll sleep well an

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Another great day spent in nature! Fortunately no alligators were spotted!

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#1 Health and Wellness Movement in North America!

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My walks are my meditation!

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26° but I managed a six mile walk! Loved every minute of it!

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Clean out your closet at 10pm and donate it. It’s what you do when you quit your job and don&r

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