Healthy Fats

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Bounty smoothie.Topped with whipped coconut cream & chocolate drizzle. Both dairy & refined

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Crunchy pb & banana oat pancakes

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Peanut butter and blackberry jam oatmeal with chocolate chips for breakfast

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These no bake protein bars are unbelievably delicious! http://nutritionbeast.com/2013/07/no-bake-pea

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guac for the soul. 

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Watermelon Info

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Why Plant-Based Fats Are Important For Athletes

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Avocado is loaded with healthy fat along with nutrients and vitamins. Perfect for getting a ton of c

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Chocolate, for breakfast! Yes please! This chocolate chia pudding recipe is the perfect healthy brea

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Lunch today is some cold potatoes, baby avocados and salsa. Super simple but so delicious! Did you k

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Cashews, almonds and hazelnuts! This is a really nice snack I love having sometimes on my restdays.

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Everything Keto

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