Emotionalwellbeing

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Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com

Link #mentalhealthblogger #mentalhealthwarrior #therapist #mentalhealthisimportant #bekindtoyourmind #bekindtoyourself #selfcompassion #selfkindness #therapyiscool #copingskills #trauma #traumarecovery #selfhelp #nourishyourself #nourishyourmind #lookwithin #emotionalintelligence #feelyourfeelings #selfhealing #honoryourself #stressedout #healingmyself #perfectionism #perfectionist #emotionalwellbeing #emotionalabuse #intentionallife #takecareofyou

Posted @withrepost • @holisticallygrace In case we feel the need to compliment someone’s weight loss

Link #communication #communicationskills #communicate #compliments #mentalhealthblogger #mentalhealthwarrior #therapist #bekindtoyourmind #bekindtoyourself #selfcompassion #selfkindness #therapyiscool #copingskills #selfhelp #nourishyourself #nourishyourmind #lookwithin #emotionalintelligence #feelyourfeelings #selfhealing #honoryourself #healingmyself #perfectionist #emotionalwellbeing #youareenough #takecareofyou

Posted @withrepost • @holisticallygrace We hear it all the time…“check-in with yourself

Link #communication #communicationskills #checkin #worth #boundaries #healthyboundaries #mentalhealthblogger #mentalhealthwarrior #therapist #bekindtoyourmind #bekindtoyourself #selfcompassion #selfkindness #therapyiscool #copingskills #selfhelp #nourishyourself #nourishyourmind #lookwithin #emotionalintelligence #feelyourfeelings #selfhealing #honoryourself #healingmyself #perfectionist #emotionalwellbeing #youareenough #takecareofyou

Posted @withrepost • @holisticallygrace We can acknowledge that our caretakers did the best they cou

Link #communication #innerchild #innerwork #communicationskills #childhoodtrauma #familytherapy #bekindtoyourmind #boundaries #healthyboundaries #emotionalhealing #bekindtoyourself #selfcompassion #selfkindness #selfhealers #copingskills #selfhelp #nourishyourself #nourishyourmind #lookwithin #emotionalintelligence #feelyourfeelings #selfhealing #honoryourself #healingmyself #emotionalwellbeing #youareenough #takecareofyou

Posted @withrepost • @holisticallygrace We’re not meant to fit in, we’re meant to belong

Link #communication #communicationskills #effectivecommunication #relationshipadvice #intimacy #healthyrelationships #healthyboundaries #couplestherapy #vulnerability #vulnerabilityisstrength #holdingspace #sexeducation #healingmyself #bekindtoyourself #bekindtoyourmind #mentalhealth #emotionalwellbeing #emotionalintelligence #innerwork #selfhealing #selfhealers